Visionion Blog
Insights on productivity, screenshots, and health tracking.
How to Block Distracting Websites and Stay Productive
Learn practical strategies to block distracting websites and reclaim your focus. From browser extensions to scheduling techniques, we cover everything you need.
How to Take Full-Page Screenshots in Any Browser
Learn the best methods to capture full-page screenshots in Chrome, Firefox, Safari, and Edge. From built-in tools to powerful extensions.
Understanding HRV: What Your Heart Rate Variability Says
Learn what heart rate variability (HRV) is, why it matters, and how to interpret your own HRV data for better health insights.
The Pomodoro Technique: A Complete Guide to Focused Work
Master the Pomodoro Technique to boost your productivity. Learn how timed work sessions can help you focus deeper and accomplish more.
Annotating Screenshots: Tips for Better Visual Communication
Master the art of screenshot annotation. Learn how to use arrows, highlights, and text to communicate clearly and effectively.
Recovery vs Training: Finding Your Balance
Learn how to balance training intensity with recovery. Understand the signs of underrecovery and how to optimize your training load.
Digital Minimalism: Reducing Screen Time Without Missing Out
Discover how digital minimalism can help you use technology intentionally. Learn practical steps to reduce screen time while staying connected.
Blurring Sensitive Information in Screenshots
Learn how to properly blur and redact sensitive information in screenshots. Protect privacy while still communicating clearly.
Sleep Tracking Basics: What Metrics Actually Matter
Cut through the noise of sleep tracking data. Learn which metrics are meaningful and how to use them to improve your sleep.
5 Browser Extensions Every Remote Worker Needs
Boost your remote work productivity with these essential browser extensions. From distraction blocking to better tab management, we cover the must-haves.
Screenshot to PDF: Complete Guide to Exporting and Sharing
Learn how to convert screenshots to PDF format. From single images to multi-page documents, master the screenshot-to-PDF workflow.
Building Healthy Habits with Activity Tracking
Learn how to use activity tracking to build sustainable healthy habits. Focus on what matters and avoid the common pitfalls.
How Website Blockers Actually Improve Your Mental Health
Explore the surprising mental health benefits of blocking distracting websites. Learn how reducing digital noise can decrease anxiety and improve well-being.
Best Practices for Bug Reporting with Screenshots
Learn how to create effective bug reports using screenshots. Clear visual documentation helps developers fix issues faster.
The Science of Readiness Scores Explained
What goes into a readiness score? Learn the science behind this popular metric and how to interpret it for training and daily life.
Creating an Effective Focus Schedule for Deep Work
Learn how to design a daily schedule that protects your focus time. Discover strategies for deep work that fit your energy patterns and work demands.
Screenshot Organization: Keeping Your Captures Tidy
Learn how to organize your screenshots effectively. From naming conventions to folder structures, master screenshot management.
Privacy-First Health Apps: Why Your Data Should Stay Local
Explore why privacy matters for health data and how local-first apps protect your most sensitive information.